SJG-Counselling
Take time to heal, to renew,
to grow, to become.
Individual and Couples Counselling
We all experience difficulty at some time in our lives.
Counselling offers a safe, confidential space for you to feel seen, heard, valued and supported. It is a place to reflect, to make sense of difficult thoughts and emotions, to develop new insight and a deeper understanding of yourself.
People seek counselling for many different reasons; anxiety, depression, low self-esteem, whatever challenges you are facing, finding the support you need can be life-changing.
Exploring the past allows for a less fearful present and a richer future.
Please don't hesitate to contact me with any questions or to book a free initial phone consultation.
Looking forward to hearing from you
Sarah-Jane
